My story is not unlike many serious weightlifters that have spent most of their lives in the gym without proper coaching. I am left with a lot of pain and dysfunctional movement patterns. To top off the “normal” issues, I had nerve entrapment with my suprascapular nerve (feeds rotator cuff) on my left side. After dozens of physical therapists, two nerve surgeries and continued progression of rotator cuff muscle atrophy, I was lost. I found my way to Greg Spatz and Resilient Performance Physical Therapy. Greg has opened my eyes to a healthier training program that can correct much of my dysfunction. We have a long way to go, but he has justifiably restored my hope that I can return to a healthy and strong body. Over the years, I literally lost all hope in the physical therapy profession and in my ability to recover, so that is a very meaningful statement for me.
With Greg, it is a strength training program that is truly physical therapy in nature. I only want to get stronger if it is pain free as well as good for my body and long term health. I know we are accomplishing this objective, and--while I'm still dealing with some pain--I am highly confident that we will continue to work to be completely pain free through the constant improvement and refinement of our program for my unique situation. Greg goes well above and beyond the hour we spend together a few days a week. He wants to know real time, 24/7, what I am experiencing and if I have questions. There is no “off the shelf” remedy for my issues, and Greg has taken this challenge on with excitement. He has dedicated himself as if he is the one experiencing the issues. It is a level of focus like I've never seen with all my years of PT, an amount of focus and energy that is necessary to truly resolve the complex issues I am faced with.
I can't say enough about Greg and would highly recommend him and Resilient Performance Physical Therapy to anyone, especially if you have had years of pain or complex dysfunction that the average PT cannot help to resolve. I am extremely thankful to be working with Greg and I only regret not finding him a decade ago.
- Nick K., Westport, CT
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